TIPS FOR GROWING YOUR NAILS

If something is beautiful and feminine, it is long nails. Unfortunately, for some this is more dream than truth. If this is the case with you, then maybe you have some tips for growing your nails.

Healthy food

Of course, healthy eating is very important for the growth of your nails. This is mainly about a well-balanced diet. Make sure you get your daily dose of vitamins and think of food that contains vitamins A, B, C or D. Furthermore, calcium and iron must not be missing in the diet. Drink enough water, because this is not only good for the line, but also for the growth of your nails!

Manicure

By regularly undergoing a manicure, your nails stay healthy and strong. As a result, they also logically grow faster. Often they can clearly see what your nails need in a nail salon. Of course, a manicure outside the door is quite expensive, but fortunately there is also another solution. You can easily do this yourself. You can read how that works in his work here .

Let them soak

To make nails grow faster, there are different liquids in which you can soak them. For example, a mix of olive oil and lemon juice seems to work very well. You can also do the same with hot milk, garlic oil or orange juice. These products all contain ingredients that strengthen the nails and thereby also stimulate growth.

Cleanse and moisturize

It is very important to clean and hydrate your nails properly. When you clean them, it is wise not to use products with acetone. Furthermore, you can take care of your nails with hands and nail cream, this ensures the necessary hydration. Of course, strong nails are very important if you want them to grow. Applying a nail hardener is therefore a good idea, because this prevents your nails from breaking easily.

Be careful with files

It is better to file your nails than to cut them, but it is very important to be careful with this too. This is because they can be damaged by too much filing of your nails. This ensures that they grow much less quickly and that of course does not stop. Here you can read how to file your nails in a correct way.